Episode 4

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Published on:

13th Nov 2024

Accepting Your Inner Critic.

Discover the Power of Acceptance in This Episode

What You’ll Discover:

Why your inner critic is actually trying to protect you.

How understanding your brain's biology can lead to emotional freedom.

Aline’s transformative STOP method to empower self-reflection.

How embracing your sensitivities can become your superpower.


Join Aline, the acceptance coach, as she unveils a transformative perspective on your inner critic—reframing it as your inner protector. Dive deep into understanding how this voice emerges, rooted in the biology of the limbic brain, and discover how shifting your narrative can unlock emotional well-being. Aline introduces her powerful STOP process, a practical tool for self-reflection, and invites you to embrace your sensitivities as a source of strength. Tune in to learn how to turn self-criticism into a path toward personal growth and empowerment!

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About the Podcast

Accepting Your Sensitivity
Have you felt your sensitivity was too much? This podcast invites you to honour it as the gift it truly is—through gentle episodes, intuitive reflections, and nature-woven wisdom to help you feel deeply at home in yourself.
Welcome, lovely one.
I created this podcast as a sanctuary for sensitive souls — a quiet space to breathe, reconnect, and begin remembering who you truly are.

If you’ve ever felt that your sensitivity is “too much” or something to hide, I invite you to soften that story. Together, we’ll explore how your sensitivity is not only valid — but sacred. A gift that holds the key to your deepest intuition, connection, and strength.

Each episode offers gentle insights, intuitive reflections, and soulful transmissions — often recorded outdoors, under the Tree of Love or among the vineyards of France. My feline guides are usually curled nearby, and the elemental presence of nature — the fae, the winds, the earth beneath — is always close. You may feel them too.

Some episodes are softly spoken solo journeys. Others feature kindred guests — both from recent conversations and the early days of the podcast — whose voices are now being lovingly honoured and re-shared.

This podcast is one thread in a wider tapestry of soul work, alongside the Charis Method, the 22 Pathways to Self-Love, and the Crystal Faery Chakra Harmony — each woven with care to support sensitive hearts coming home to themselves. I also hold space through private 1:1 sessions, for those who feel ready to be deeply met, seen, and supported.

With gratitude always — for you, for this unfolding, and for the guides (seen and unseen) who walk with me as I speak, share, and remember.

Aline 💚

About your host

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Aline Davis